Saturday, June 15, 2019


1. Italian Turkey Sausage Recipe




Start your day off the right way with this Italian Turkey Sausage recipe. It tastes great, fills you up, and it has only 1 carb per serving. In just minutes, you can have these on your breakfast table. The recipe yields 8 sausages, so you could easily make a batch, freeze and take one out when ready to eat.






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2. Grilled Salmon & Asparagus with Grated Eg




Salmon may quite possibly be the most popular fish to eat, and for good reason! On it’s own, it packs a flavor-filled punch, without having to add much else too it. One way to make salmon even more nutritious is to serve it with a side of asparagus. If you’re jumping on the keto train, you must add this one to your weekly eating-plan!



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3. Stuffed Bell Pepper Pizzas









This colorful dish is full of protein and amazing flavor. You’ll love how easy it is to make and the fact that you can easily enjoy it for lunch or dinner. You will have all the yummy flavors of your favorite pizza without that carb-infused crust. Instead, fresh bell peppers hold it all in place and give everything an extra pop of flavor.



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4. Nando’s Peri-Peri Chicken





















That’s fun to say, isn’t it? I think so! Well, I have news for you, it’s just as fun to eat! This recipe rose to fame back in the 80’s and has been holding strong ever since. This spicy dish is packed full of protein and healthy fats, that will ensure you stay in ketosis and continue burning fat.



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5. Creamy Chicken and Mushroom Ragout









Everybody needs a delicious comfort food on hand! Check out this creamy goodness that happens to be low carb, but full of flavor. Plus, you’ll get plenty of protein in each and every bite. There’s plenty of nutrition to go around!



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6.Korean BBQ Cabbage Cups | KETO Recipes








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7. Simply Sautéed Lemon Tilapia





















If you really want to cut out the carbs, then check out this recipe! There is a ton of protein and zero carbs with this simple, yet delicious meal. This recipe just proves that you can keep it keto without too much effort.



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